First and foremost, I am ashamed of my life right now because is it completely 180 degree disoriented from my life back in the high school.
Back in those days i strongly believe that I'm indeed having a healthy lifestyle.
Being the class monitor, together with all the extra co-curriculum activities that i join; the Taekwando club,the Nasyid club and my favourite among all, the KRS a.k.a school youth cadet which i am the president of the club as well as the captain for the marching squad, i manage to maintain quite an impressive healthy lifestyle. Moreover, I really enjoy outdoor activities such as jungle trekking, mount climbing, flying fox, and many more.
Back in those days i strongly believe that I'm indeed having a healthy lifestyle.
Being the class monitor, together with all the extra co-curriculum activities that i join; the Taekwando club,the Nasyid club and my favourite among all, the KRS a.k.a school youth cadet which i am the president of the club as well as the captain for the marching squad, i manage to maintain quite an impressive healthy lifestyle. Moreover, I really enjoy outdoor activities such as jungle trekking, mount climbing, flying fox, and many more.
However, after i finish my high school and now entering the medical school, my lifestyle changed completely! I no longer spend quite some time doing all the outdoor activities. Instead, i can say that now my lifestyle is a sedentery lifestyle. In the morning, i wake up, go to classes til late evening, go back home, rest for a while, study at night and go straight to bed after that. Almost everyday my life pattern is like that.
Nowadays, i always try to make up all the bad habits that i had before. I try to find some time to exercise a little bit despite the busy schedule i have. I do hope i still can get back my healthy lifestyle like when i was in high school. This is because i strongly believe that there is no other thing that is more important and precious than health. isn't?
Nowadays, i always try to make up all the bad habits that i had before. I try to find some time to exercise a little bit despite the busy schedule i have. I do hope i still can get back my healthy lifestyle like when i was in high school. This is because i strongly believe that there is no other thing that is more important and precious than health. isn't?
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